Introductory Coaching Session

Embarking on coaching tells you something about yourself. It tells you that you are honest enough to know that parts of your life are not working and courageous enough to do something about it. You are ready for change. Coaching is a commitment to change. It can be both exhilarating and daunting. When you decide to commit yourself to coaching, you will develop a relationship with someone who will ask you the questions and guide you in the skills needed to make the changes you want.

Not all coaches suit all people, so it's important to explore what is available before making this commitment.

To help you decide whether or not the program Personal Power through Life Coaching is for you, a complimentary 30 minute Introductory Session is available so that you can gain some experience of the program.

If you decide that you would like to explore this approach, an Introductory Questionnaire will be sent to you prior to your complimentary session so that you can identify what is not working.

At the commencement of the session, you will be asked to select one of the areas that you would like to change. Change will not occur in a positive way if it conflicts with your values.

Your values in relation to the area that you have chosen will be identified and questions about the relevance of your goal to your values will be explored. Suggestions for follow up will be made.

The big question

What has held you back from achieving this goal?

is the question that will be answered, should you decide to commit to the program.